The 70s called.

Yes! This is a perfect opportunity to learn how to create a sustainable partnership for the long term.  The skills, habits and techniques you and your partner learn in this course will stand you in excellent stead for whatever life throws at you!  Over the last three years, I have worked with couples at all stages of their lives: from newly moving in together to having young children to being “empty nesters”. It is never too early (or too late) to share the mental load.

All relationships are symbiotic. That means that what one person does impacts the other person and vice versa.  Inevitably, because we, as women from a young age, are “trained” to notice things that need to be done and always look out for ways to make everyone comfortable, our partners get used to not having to do any of this. It’s as though they end up with different glasses and their lenses just don’t see what we see. But this is all because of our combined habits. In changing your habits, you can create space and opportunity for your partner to change as well.

I have designed this course to teach you the exact steps that I followed to share the mental load with my husband. Therefore, it is taught from the perspective of the person who is currently carrying the majority of the mental load (i.e. you!).

See this as a quick and simple, short-term investment to reclaim extra time and brain space every single day for the rest of your life!

Yes, eventually, but not necessarily straight away.

If you’d like, you can tell your partner from the outset and you can even watch the videos together.

The most popular option, however, is to learn the strategy yourself and I will teach you spend the first 3 weeks doing the course yourself. That way you have already applied the cognitive strategies yourself, and learnt the best way to approach sharing the load first. Then when you bring your partner on board, you’re already over half the way there.

In fact, previous students have told me that their mental load reduced just by applying the cognitive strategies to themselves (even before they involved their partner!) ADDED BONUS!

Yes! The course will teach you how to make changes in your own thinking and behaviour and how this will prompt changes in your partner’s thoughts and actions too.

Research shows that women at all stages of their relationship carry much more of the mental load than their partners.  This course can be done at any stage of your relationship and create good and fair habits for ever after.  The skills, habits and techniques you and your partner learn in this course will stand you in excellent stead for whatever life throws at you!

Past students have included couples without children, couples with young children and couples with grown-up children.  It is never too early (or too late) to learn these habits.

You will receive lifetime access to all the course materials! But the aim is to do it once and create new, long-lasting habits so you won’t even need to use this feature :)

No. Women and men at any stage of their life or in any occupation can do the course. You get to decide what a “fair share” of the mental load looks like for your household. This may be 50:50 or 40:60 or 70:30 – whatever you choose.

The course works equally well at dividing the mental load fairly regardless of the exact fraction.

Yes. I stand by this course 100%. I offer a no questions asked money-back guarantee for 14 days.  If you sign up and then find out the course isn’t for you, all you need to do is send me an email.

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